Blogs & Articles

How Does Pregnancy Affect the Spine?

Pregnancy is a gift, but a lot of its side effects are unpleasant. Pregnant women’s bodies experience a lot of stress during the nine months of childbearing, from their feet and hips to their mental

Posture Correction: Does it matter?

Do you really know that posture plays an important role in your health? Your parents probably corrected your posture while we were a child, they told you not to sit in one place for too

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