Posture is one of the most important (and controllable) factors affecting personal health. Good posture can contribute to a healthy, well-aligned spine and nervous system. Bad posture, however, can lead to a number of health concerns, from back pain, to mood swings, to headaches, and far beyond. Forward head posture (FHP) is a common type […]
Coccydynia is pain and inflammation that’s localized exclusively to the tail bone, or coccyx, usually presenting as a dull, throbbing ache. There are a number of other conditions that can mimic coccydynia, however, making it important to get a professional’s opinion before self-diagnosing. If you’re experiencing pain in your coccyx, seek the help of Advanced […]
As we age, our joints weaken, and things stop working how they used to. Cracking and popping noises may appear one day, but their routine appearance often results in us drowning them out and thinking they are “normal.” One common symptom adults tend to report to our chiropractic team at Advanced Spine and Posture in […]
Osteoporosis, a degenerative bone disease, affects over 50 million people in the United States. The disease is known to occur more in older adults and is particularly common in females. However, that does not mean it cannot affect males. Many men assume osteoporosis won’t affect them, but the disease is silent and can sneak up […]
Everyone feels lower back pain once in a while. Perhaps you had to carry something heavy or twisted in a strange way, resulting in a sprain. This pain generally goes away after a few days with the help of an ice pack and pain medication, but what happens if it doesn’t? Persistent lower back pain […]
For many types of pain, the first instinct of a patient will be to rest. Sitting or lying down usually helps relieve pressure on various parts of the body – typically the legs, back or shoulders. However, rest and relaxation are not the cure for one type of pain in particular: coccydynia. Referring to pain […]
Chiropractic During Pregnancy: Good for Mom, Safe for BabyMay 28, 2019 - 9:54 am
Taking Corticosteroids? You May be at an Increased Risk for Spinal Fractures!May 14, 2019 - 9:50 am
Tips for Sitting and Sleeping with Scoliosis for Better Weight DistributionApril 21, 2019 - 11:43 am
Tense? Chiropractic and TENS May be a Winning CombinationApril 8, 2019 - 11:33 am
Pay Attention to Clues Pointing Towards Facet Joint SyndromeMarch 18, 2019 - 11:37 am
Juvenile Idiopathic Arthritis: Because Arthritis Isn’t Just for the ElderlyMarch 8, 2019 - 11:19 am
Tender Points vs. Trigger Points: Diagnosing FibromyalgiaFebruary 20, 2019 - 11:19 am
Better Bedtime Habits to Help Reduce Your Insomnia and Back PainFebruary 6, 2019 - 11:17 am