Degenerative Scoliosis Doesn’t Have to Disrupt Your Golden Years
Degenerative scoliosis is one of the most common ailments associated with old age. It often results in severe pain, coupled with reduced mobility. Thankfully, recent advances in the medical field have made it easier than ever for patients to treat and address the causes and symptoms of degenerative scoliosis. Advanced Spine and Posture is here to help Las Vegas, NV patients explore them.
Understanding degenerative scoliosis
Degenerative scoliosis refers to the process your body undergoes as discs within the spinal column deteriorate. While some deterioration is a natural and unpreventable part of aging, some patients experience dramatic degeneration. This means they are extremely susceptible to painful side-effects of disc misalignment, like sciatica. Degenerative scoliosis, generally speaking, describes any misalignment within the spinal column resulting from the natural aging process.
Minimizing the condition’s impact
While there’s no medically proven way to stop degenerative scoliosis entirely, there are several steps you can take to minimize its affects and reduce the impact it has on your quality of life.
- Nutrition: Ultimately, degenerative scoliosis is caused by a weakening of the bone structure itself. You could prevent this from occurring by engaging in proper nutritional practices. Maintaining a diet rich with calcium, magnesium, iron and other bone-strengthening minerals may help you avoid an early onset of this painful disease.
- Participate in low-impact sports: As you get older, it’s important to understand that your body isn’t capable of healing the way that it used to. Participating exclusively in low-impact sports, like swimming, can help you keep your spine in good condition. It’s advised to avoid playing ‘tackle,’ sports, like football, especially as you age.
- Maintain healthy weight: The less weight you have, the less weight your spine has to carry. You should always maintain a healthy weight for a variety of reasons, including the fact that extra weight can hasten spinal degeneration. Additionally, high blood pressure exacerbates swelling and can make scoliosis symptoms more painful.
- Routine exercise: Keeping your body lithe and limber is another meaningful step you can take to minimize the overall impact of degenerative scoliosis. Ask your general practitioner, physical therapist or chiropractor to recommend exercises that you can use to strengthen your core and build up the muscles around your spine.
- Chiropractic care: Chiropractors are specially trained to treat the spinal column. Seeking out chiropractic care can help you minimize the chances of suffering from degenerative scoliosis, and also help you treat its symptoms once onset begins. Chiropractic adjustments and maintenance care are effective ways to deal with scoliosis-related pain.
Don’t accept pain as normal
Just because degenerative scoliosis is a common part of aging doesn’t mean that you have to let it ruin your golden years. Consult with a chiropractic professional to learn more about the ways you may be able to prevent or alleviate degenerative scoliosis symptoms.
Advanced Spine and Posture strives to help Las Vegas, NV area patients condition their bodies against the tyranny of degenerative scoliosis. To learn more about the Chiropractic BioPhysics (CBP) methodology we use to tailor treatment and care plans around our patients, please contact us today to set up a free consultation.
Chiropractic BioPhysics, or CBP, is one of the most scientific, researched, and results-oriented corrective care techniques. CBP-trained chiropractors aim to realign the spine back to health, eliminating nerve interference and addressing the source of pain, fatigue, and disease. As with all chiropractic care, CBP is gentle, painless, and non-invasive.