Pregnancy is a gift, but a lot of its side effects are unpleasant. Pregnant women’s bodies experience a lot of stress during the nine months of childbearing, from their feet and hips to their mental state. But one thing many women don’t consider are the effects pregnancy can have on their spine.
Back pain and spinal changes are very common in pregnancy because of the added weight and the change in the mother’s center of gravity. At Advanced Spine and Posture in Las Vegas, NV, we work with expecting mothers to manage their back pain and related symptoms in a natural, effective way.
Spinal changes during pregnancy
One common pregnancy-related spinal change is a shift in the lordotic curve, or the inward curve of the spine. Because more weight is being carried at the front of the body, the spine extends further backward to help you maintain your balance. This change is typically a good thing, because it helps center the weight of the fetus over the pelvis, reducing fatigue in the lower back muscles. If not for this change, a pregnant woman might not be able to stand upright on her own without toppling over!
Unfortunately, a more pronounced lordotic curve may also reduce the spine’s ability to bend forward because the vertebrae can’t move as easily. This is generally what causes pregnant women to struggle when trying to bend forward. This change may also cause herniated discs because of the added pressure on the vertebrae.
As pregnancy continues, the prolonged extension of the spine in this enhanced lordotic curve may cause pain in the lower back. Fortunately, most back pain is alleviated once the spine is able to correct its posture after pregnancy ends.
Pregnancy may also have other, more serious effects on the spine, such as rotation. Although a rotated spine may not be harmful during pregnancy, it can become painful if it is not treated after the baby is born.
Pregnancy and chiropractic care
Because back pain is so common for women during pregnancy, one natural and safe form of treatment is chiropractic. Many expecting mothers are concerned about the safety of chiropractic; however, chiropractic has a wide range of safe treatment methods. Chiropractors are typically able to perform adjustments and assist pregnant women in stretches and exercises that are safe for them and the baby.
Chiropractic during pregnancy may help alleviate pain caused by the extra pressure on the pelvis, the extended curve of the lower back, and other alignment problems in the spine and hips. These treatments may help establish greater balance and alignment, better range of motion, and reduced pain or discomfort.
If you’re experiencing back pain or discomfort related to pregnancy, the spinal experts at Advanced Spine and Posture in Las Vegas, NV may be able to help. Our highly trained staff uses Chiropractic BioPhysics (CBP), a holistic approach to patient wellness that is safe for many expecting mothers and babies. Contact us today to learn how we may help ease your pain during this exciting time of your life!
Chiropractic BioPhysics, or CBP, is one of the most scientific, researched, and results-oriented corrective care techniques. CBP-trained chiropractors aim to realign the spine back to health, eliminating nerve interference and addressing the source of pain, fatigue, and disease. As with all chiropractic care, CBP is gentle, painless, and non-invasive.