Your Sleep Apnea Could Have Roots in Your Spine and Chiropractic Could Help
Everybody needs sleep – it’s when our bodies heal and recharge, preparing us for another day. Most of us wake up feeling at least somewhat rested and ready to start the day, but for the nearly 18 million Americans suffering from sleep apnea, this is not the case.
Sleep apnea is a sleep disorder that causes shallow breathing or breathing that stops and starts intermittently throughout the night. This disorder can affect just about anyone, male or female, at any age, and is becoming increasingly common in the modern world.
While there are numerous treatment methods available for sleep apnea, such as a pressurized breathing machine and dental appliances, one lesser-known treatment method actually has to do with the spine. At Advanced Spine and Posture, we may be able to help patients suffering from sleep apnea in Las Vegas, NV get better sleep through chiropractic adjustments.
The basics of sleep apnea
There are multiple different types of sleep apnea: obstructive, in which your throat muscles relax and block your airways; central, in which your brain fails to transmit signals instructing your body to breathe; and complex, which is a mixture of obstructive and central.
The major symptom of sleep apnea is the sound of shallow breathing, snoring or gasping and choking for air. Usually, your partner will be able to hear these sounds. However, there are numerous other signs that can signal that you have sleep apnea:
- Waking in the middle of the night, unable to breathe;
- Feeling tired during the day;
- Waking with a headache;
- Waking with a dry mouth or sore throat;
- Mood problems.
Sleep apnea is a dangerous condition. Not only is the inability to breathe of major concern, but the disorder can lead to a number of negative health outcomes including high blood pressure, heart disease, depression and diabetes.
Sleep apnea is most common in individuals who are overweight or who smoke. For this reason, many treatment plans include lifestyle changes such as exercise and weight loss. More severe cases typically rely on a continuous positive airway pressure (CPAP) machine to maintain regular breathing throughout the night. However, studies show that there may be another way.
Is your spine the problem?
Recent studies on sleep apnea patients have suggested that a different type of treatment plan may be in order: chiropractic care. Your sleep apnea may actually be linked to abnormalities in the spine and nerve function, which may be corrected by a chiropractor. Improper spinal alignment may cause vertebral subluxations, which disrupt the way your nerves connect to your brain and respiratory system, causing sleep apnea.
Your symptoms of sleep apnea may be cured through spinal manipulations and alignments, as well as exercises to strengthen the muscles and tissues surrounding the spine. Chiropractic may also be able to relieve tension in the neck and stabilize tissues in the area to promote better breathing.
At Advanced Spine and Posture in Las Vegas, NV, we utilize Chiropractic BioPhysics (CBP) to correct the source of the problem and promote holistic patient care. Since our chiropractic approach is designed to rebalance the spine for whole-body wellness, it is not surprising that its techniques may result in symptom reduction for seemingly-unrelated conditions like sleep apnea. Visit us today to learn more about what a personalized chiropractic approach can do for you!
Chiropractic BioPhysics, or CBP, is one of the most scientific, researched, and results-oriented corrective care techniques. CBP-trained chiropractors aim to realign the spine back to health, eliminating nerve interference and addressing the source of pain, fatigue, and disease. As with all chiropractic care, CBP is gentle, painless, and non-invasive.